The Grief No One Talks About on the Spiritual Path (And Why Sisterhood Can Help)

Today’s message is an intimate one. I’m sharing a moment from a breathwork session inside my mastermind; a moment where everyone else felt lighter, clearer, more whole… and I felt sadness. A deep, unexpected sadness that sat heavy on my heart.

My coach gently offered that what I might be feeling is grief. It's the grief that arrives when you start releasing the version of yourself you’ve been, so you can step toward your 2.0 self. If you’ve ever felt stuck in the in-between, a little lonely, or unsure of who you’re becoming… this episode is for you.

We also pull today’s card from The Medicine Woman Oracle — Sisterhood — a reminder that connection, shared stories, and women walking the path beside you might be the medicine your heart is craving.

If you’ve been navigating change, expansion, or that strange liminal space, I hope today’s message helps you feel less alone.

Card Pulled: 

Sisterhood from The Medicine Woman Oracle by Catherine Maillard 

A call to gather, reconnect, and remember that you were never meant to walk your awakening alone. Women’s stories weave together into medicine, and healing happens inside shared circles, not isolated caves.

Key Takeaways:

• Grief is a natural part of spiritual awakening — it often arises as you shed the parts of yourself that no longer align.

• The in-between can feel lonely, heavy, or disorienting — but it’s also sacred ground for becoming.

• You are not “behind”; you are transitioning.

• Sisterhood, community, and shared spaces can be powerful antidotes to the isolation that expansion sometimes brings.

• You can honor the past version of yourself while still choosing to grow beyond her.

Affirmation: “I honor who I’ve been, I welcome who I’m becoming, and I walk this path supported and never alone.”

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