Frog & the November Metamorphosis: Becoming Who You’re Meant to Be

If you feel tender or in transition right now… you’re right on time. This month invites us into the deep, subconscious waters of transformation. Frog helps us explore the beliefs and patterns lingering beneath the surface; the ones that quietly shape how we feel, choose, react, and show up. Just as the tadpole becomes something entirely new, we too may find ourselves evolving in ways that make us almost unrecognizable to our past selves.

November is not about forcing change. It’s about allowing change.

It’s a month for gentle honesty, for curiosity, and for honoring the parts of us that are ready to dissolve so something more true can emerge.

Card pulled: Frog from The 13 Holy Nights Oracle Deck by Lara J Day.

Affirmation: “I trust the transformation unfolding within me. I am safe to grow, to shed, and to begin again.”

Journaling prompt: What old beliefs or habits am I ready to release so that I can grow into the next version of myself?
Write them down, and if you feel called, safely burn or bury the page under the full moon as a ritual of release.

✨ Stay connected! Sign up for my newsletter here for more rituals, reflections, and upcoming offerings.

Note: This post may contain affiliate links, which means I may earn a small commission if you purchase through them — at no additional cost to you. Thank you for supporting Oracle Mornings and the creators whose work inspires this space