Come Up for Air: Reclaiming Joy, Breath, and Connection

Today’s message comes from the Dolphin, featured in The Thirteen Holy Nights oracle deck by Laura J. Day. With her playful spirit and deep wisdom, Dolphin reminds us that joy isn’t a luxury—it’s essential. In this episode, we explore how laughter, friendship, and even conscious breathing can bring healing and reconnection to our lives.

Dolphin’s medicine calls us to reawaken our sense of wonder, to prioritize the people we love, and to treat joy as a guiding light. We’ll also talk about the powerful spiritual role of the breath—how it connects us to the present moment and to something far greater than ourselves.

Whether you’re feeling stuck, overwhelmed, or just in need of lightness, this episode is your invitation to come up for air—and play.

Card and message source: Dolphin – “Playfulness, friends, and loved ones. Joy, breath of life.” From The Thirteen Holy Nights Oracle Deck by Laura J. Day.

🌊 Affirmation

I follow my joy, cherish connection, and breathe in the sacred rhythm of life.

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